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buffalo chickpea pasta bake

Buffalo Chickpea Pasta Bake

Natalie Mitchell
This delicious and healthy buffalo chickpea pasta bake is an easy meal to make for a weekday dinner, meal prep or game day dish. It is gluten free, vegetarian and can be made dairy free or vegan!
4 from 2 votes
Prep Time 15 minutes
Cook Time 30 minutes
Course Main Course
Servings 4 servings

Equipment

  • Baking Dish

Ingredients
  

  • 8 oz cooked chickpea pasta measured dry; see note for substitutions
  • 1 cup buffalo sauce
  • 1/2 cup almond milk
  • 3/4 cup plain yogurt greek or thick dairy free
  • 2 small stalks celery diced
  • 2 cups shredded spinach or kale optional
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt and pepper to taste
  • green onions to garnish

Instructions
 

  • If your pasta is not cooked, cook your pasta according to package instructions and drizzle with olive oil after draining to prevent sticking
  • Preheat oven to 350 degrees Fahrenheit
  • In a mixing bowl, add diced celery, spinach or kale if using, and pasta.
  • In a large measuring cup or bowl, mix together buffalo sauce, almond milk, plain yogurt, 1/2 cup of shredded cheese, garlic powder, onion powder, salt, and pepper.
  • Pour liquid mixture over the dry ingredient mixture and toss until each piece is evenly coated
  • Pour into an oiled 8 inch baking dish in an even layer
  • Add remaining 1/2 cup (or more if you prefer) of shredded cheese on the top
  • Bake at 350 degrees Fahrenheit at 30 minutes and optional broil at the end for a crispier cheese top
  • Serve with chopped green onions on top!

Notes

  1. pasta: I used chickpea pasta for this recipe and have used regular and brown rice pasta as well. I have not tested any others. Stick to any short pasta shape such as rigatoni, penne or ziti.
  2. For vegan or dairy free, use a non-dairy shredded cheese that melts well or skip entirely 
Keyword buffalo, chickpea, dinner, gluten free, pasta, vegan, vegetarian
Did you make this recipe?Leave a rate and review below. And be sure to tag @naturallybeingnat on Instagram!