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–+ servings
chunky monkey baked oatmeal cups

Chunky Monkey Baked Oatmeal Cups

Natalie Mitchell
These vegan and gluten free chunky monkey baked oatmeal cups are a delicious and healthy easy breakfast or snack to make, full of chocolate, banana and walnuts!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 18 minutes
Course Breakfast, Snack
Servings 10 cups

Equipment

  • Muffin Tin
  • Mixing Bowl

Ingredients
  

  • 1 banana mashed
  • 1/4 cup dairy free yogurt sub regular yogurt
  • 1/2 cup almond milk sub any kind of milk
  • 1/4 cup maple syrup sub honey
  • 1 cup oat flour see notes
  • 1 1/2 cups rolled oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp vanilla extract
  • 1/4 cup chopped walnuts
  • 1/4 cup dark chocolate chips

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit
  • While the oven is preheating, mash the banana in a mixing bowl and then add the yogurt, milk, maple syrup and vanilla extract together.
  • Mix together oat flour, oats, baking powder and baking soda together in a bowl. Then mix in the wet ingredients until well combined
  • Fold in the dark chocolate chips and chopped walnuts.
  • Lightly spray the muffin tray with coconut oil or use cupcake liners. Then fill each muffin with about 1/4 cup of batter.
  • Bake at 350 for about 18-20 minutes, or until toothpick comes out clean when tested.

Notes

  1. You can use store bought oat flour or simply blend regular oats until a flour consistency is formed
  2. Substitute your favorite mix-ins

Nutrition

Serving: 1cup | Calories: 172kcal | Carbohydrates: 28.6g | Protein: 4.4g | Fat: 5.9g
Keyword baked oatmeal, banana, chunky monkey, chunky monkey baked oatmeal, easy meal prep, healthy baked goods, healthy breakfast, muffins, oat cup
Did you make this recipe?Leave a rate and review below. And be sure to tag @naturallybeingnat on Instagram!