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one pan spinach artichoke and tomato pasta

One Pan Spinach Artichoke and Tomato Pasta

Natalie Mitchell
This easy and delicious one pan spinach artichoke and tomato pasta is the most perfect weeknight meal. Vegan, gluten free and dairy free options
3.80 from 10 votes
Prep Time 10 minutes
Cook Time 12 minutes
Course Main Course
Servings 8 servings

Equipment

  • Pan

Ingredients
  

  • 1 16 oz box pasta see note for gluten free substitution
  • 5 cups water
  • 4 cups spinach
  • 1 10-12 oz jar marinated artichokes removed from marinade and chopped
  • 1 cup cherry tomatoes halved
  • 1 small white onion sliced
  • 4 cloves garlic finely chopped or minced
  • 1 tsp dried basil
  • 1/3 cup plain yogurt greek or dairy free

Optional

  • 1 tbsp Trader Joes hot bamba sauce
  • 1 lb cooked chicken breast chopped
  • 1/4 cup parmesan cheese

Instructions
 

  • Add pasta, onions, garlic, spinach, tomato, artichokes, dried basil and water into a pan on high and bring to a boil
  • If using long noodles, like linguine or spaghetti, slowly stir around the noodles until they start to bend and are submerged in completely
  • Boil for 10-11 minutes, or until pasta is al dente
  • Add in yogurt and optional add-ins and stir until completely incorporated

Notes

  1. If using gluten free pasta, you may want to add 1/2 cup more liquid, as gluten free pastas tend to expand more 
  2. Nutrition facts reflect the recipe using the optional cooked chicken breast and uses non-fat plain Greek yogurt

Nutrition

Serving: 1bowl with chicken | Calories: 319kcal | Carbohydrates: 47.7g | Protein: 26.2g | Fat: 3.4g
Keyword healthy pasta meals, healthy spinach artichoke, italian pasta, one pot pasta, one pot pasta with chicken, spinach artichoke, spinach artichoke pasta with chicken
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