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–+ servings
healthy cranberry orange muffins

Healthy Cranberry Orange Muffins

Natalie Mitchell
This delicious and healthy cranberry orange muffins are the perfect snack or breakfast! They are gluten free, dairy free and refined sugar free.
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Prep Time 10 minutes
Cook Time 18 minutes
Course Breakfast, Snack
Servings 11 muffins

Equipment

  • Muffin Tin
  • Mixing Bowl

Ingredients
  

  • 1 1/2 cup almond flour
  • 3 tbsp coconut flour
  • 3 tbsp almond milk substitute any milk
  • 1 juice of orange + zest about 3 tbsp of juice
  • 3 tbsp coconut oil
  • 1/3 cup honey 1-2 tbsp more for sweeter
  • 2 eggs
  • 1 1/2 tsp baking powder
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 cup fresh cranberries

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit
  • In a mixing bowl, whisk together eggs, honey, coconut oil, juice of orange + zest, almond milk and vanilla
  • In a separate bowl, combine the almond flour, coconut flour, baking powder, cinnamon and nutmeg. Sift through to make sure there are no clumps
  • Pour wet ingredients into dry ingredient bowl and mix well using a spatula
  • Fold in fresh cranberries
  • Line a muffin tin with cupcake liners or silicone liners
  • Using a cookie scoop or spoon, fill each tin 3/4 of the way up.
  • Bake cranberry orange muffins for 18-20 minutes or until a tooth comes out clean

Notes

  1. I have not tested with egg whites, flax-eggs or any other egg replacement
  2. I have not tested with without almond flour or coconut flour
  3. You can use pre-made orange juice
  4. You can break down the fresh cranberries slightly prior to the baking process in a small saucepan over low/medium heat for a few minutes

Nutrition

Serving: 1muffin | Calories: 117kcal | Carbohydrates: 12.6g | Protein: 2.3g | Fat: 6.8g
Keyword cranberry, dairy free, gluten free, muffins, orange, paleo, vegetarian
Did you make this recipe?Leave a rate and review below. And be sure to tag @naturallybeingnat on Instagram!