Hawaiian BBQ Turkey Burgers

Natalie Mitchell

Super flavorful and juicy turkey burgers paired with refreshing grilled pineapple, sliced red onion and chopped green onions. This recipe is gluten free, dairy free and high in protein!

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Prep Time 10

Cook Time 10

Course Main Course

Servings burgers

Equipment

Grill Pan/Grill

Ingredients

1 lb lean ground turkey
1/4 red bell pepper finely chopped
1/4 jalapeno finely chopped
2 tsp sesame oil
3 tbsp BBQ sauce
3 tbsp coconut aminos sub soy sauce
1 tsp garlic powder

Toppings

4 pineapple rings
sesame seeds
red onion sliced
1 stalk green onion chopped

Instructions

In a mixing bowl, combine the ground turkey, chopped red bell pepper, chopped jalapeno, sesame oil, BBQ sauce, coconut aminos and garlic powder.
Once well combined, separate into 5 even pieces. Form each piece into a patty about 3/4-1 inch thick.
Grill on each side on medium heat for 5 minutes. If using a grill pan on the stove top, spray the pan with a neutral oil prior to cooking
Top with pineapple rings, sliced red onion, chopped green, sriracha and optional bun!

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