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–+ servings
samoa baked oat cups

Samoa Baked Oatmeal Cups

Natalie Mitchell
These samoa baked oatmeal cups are a take on the classic favorite Girl Scouts cookie. Made with vegan, gluten free and low sugar ingredients.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 18 minutes
Course Breakfast
Servings 12 oat cups

Equipment

  • Muffin Tin

Ingredients
  

  • 1 banana
  • 1/3 cup dairy free yogurt
  • 1/2 cup almond milk
  • 1/4 cup date caramel
  • 1 cup oat flour
  • 1 1/4 cups rolled oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp vanilla extract
  • 1/2 cup shredded coconut
  • 1/4 cup dark chocolate chips

Date Caramel

  • 1 cup dates soaked for 2 hours
  • 1/4 cup almond milk sub milk of choice

Instructions
 

  • Make date caramel by blending dates and almond milk in a high speed blender
  • Preheat oven to 350 degrees Fahrenheit
  • While the oven is preheating, mash the banana in a mixing bowl and then add the yogurt, milk, date caramel and vanilla extract together.
  • Mix together oat flour, oats, baking powder and baking soda together in a bowl. Then mix in the wet ingredients until well combined
  • Fold in the shredded coconut and chocolate chips
  • Lightly spray the muffin tray with coconut oil or use cupcake liners. Then fill each muffin with about 1/4 cup of batter.
  • Bake at 350 for about 18-20 minutes, or until toothpick comes out clean when tested.

Notes

You can use store bought oat flour or simply blend regular oats until a flour consistency is formed
Substitute your favorite mix-ins
Keyword baked oat cups, baked oatmeal, girl scouts, healthy breakfasts, meal prep breakfast, samoa cookies, samoa recipe, vegan, vegan breakfasts
Did you make this recipe?Leave a rate and review below. And be sure to tag @naturallybeingnat on Instagram!