My name is Natalie Mitchell. I am a Philadelphia based health foodie, former D1 field hockey player, corporate 9-5 employee, fitness instructor and nutrition health coach. I strive to help others develop healthy, balanced lifestyles without sacrificing their favorite things in life. I am a firm believer that we can do what is best for our longevity while still living life. My approach to life is doing that makes your soul shine be discovering what works for you individually.
On this blog, you will find tons of easy recipes that you can incorporate into your life. I do not subscribe to any diet so you will be able to find recipes ranging from vegan to gluten free to chocolate and everything in between.
If you are looking to work together, I would love to chat! Please take a look at my Contact and Work With Me pages to see what I can offer you.