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Naturally Being Nat

Naturally Being Nat

Health and Fitness

Spicy and Hot Harissa Beef Burgers

April 19, 2020

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These spicy and hot harissa beef burgers have been on repeat all summer long. Because I will admit, I have found a new obsession this summer: harissa spiced everything… It is the heat that you need in your life.

This post may contain affiliate links.

spicy and hot harissa beef burgers

No joke, I have been loving the harissa paste from Trader Joe’s. I first tried harissa at a Cava location in Philadelphia and fell in love… I literally got it again the next day for lunch.

These spicy and harissa beef burgers pack a subtle punch from the harissa and trust me, a little will go a long way when mixing it with the beef.

Need a new cooking technique to learn?

Grilling is a new task I plan on perfecting this summer. In the past I’ve left that task up to the guys. This year? This chick is taking over! (just kidding… I’ll still leave some the shifts to the boys). But seriously, I love mastering all kinds of cooking and baking skills so that I can whip up anything in the kitchen. Call me the ask Bobby Flay, I dare you.

SO… what do you need to make these?

  • ground beef: you can substitute another meat such as chicken or turkey, however if you go too lean on those the burgers may be drier. Add a little bit of oil, such as olive oil or melted ghee, to bring in more moisture.
  • harissa paste: I got mine at Trader Joe’s but you could either make your own or find another retailer that sells it
  • smoked paprika: I love this spice and it adds the perfect touch to the harissa paste
  • SIDES: I love crispy roasted potato wedges and a massaged kale salad but feel free to pair with whatever you want!

Check out these other summer classics:

  • Vegan Blueberry Peach Crisp
  • Corn Salsa Pizza
  • Easy Crockpot Salsa Chicken Tacos

Don’t forget to pin this recipe to save for later:

Shop my favorites: HERE!

Are you ready for GRILLING SEASON?

spicy and hot harissa beef burgers

Spicy and Hot Harissa Beef Burgers

Natalie Mitchell
These spicy and hot harissa beef burgers are gluten free, dairy free and paleo. Perfect for any summer grilling day!
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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Course Main Course
Servings 6 patties

Equipment

  • Grill or Grill Pan

Ingredients
  

Beef Patties

  • 1.5 pounds of ground beef
  • 2 tbsp harissa paste
  • 1 tsp smoked paprika
  • salt and pepper to taste

Roasted Potato Wedges

  • 1 pound of yellow potatoes cut into wedges
  • 1 tbsp olive oil
  • salt and pepper to taste

Massaged Hummus Kale

  • 4 cups washed and trimmed kale
  • 1/4 cup original hummus
  • 3 tbsp almond milk
  • 1/2 tbsp lemon juice

Instructions
 

For the burgers:

  • mix together beef, harissa paste, smoked paprika, salt and pepper.
  • Evenly separate into 6 parts and shape into patties. Make a slight crater in the center with your thumb of back of a spoon. Grill for 6-7 minutes per side

For the potatoes

  • Preheat oven to 400 degrees Fahrenheit
  • In a bowl, mix together potato wedges, olive oil, salt and pepper.
  • Evenly distribute onto a sheet pan and bake for 35-40 minutes, flipping halfway

For the kale:

  • Whisk together hummus, almond milk, and lemon juice. Pour mixture over kale and massage thoroughly with your hands for 1 minute or more. Add salt and pepper to taste
Did you make this recipe?Leave a rate and review below. And be sure to tag @naturallybeingnat on Instagram!
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in American, Dairy Free, Gluten Free, Mains

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Hi I'm Nat and welcome to my blog! I am a Philadelphia based healthy food blogger, former athlete, fitness instructor and nutrition health coach. I strive to help others find a love for a healthy, balanced lifestyle! Read More

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what a start to the summer 🤩🌞

capped off MDW with a STUNNER of a morning run 🏃‍♀️ a weekend full of resetting, recharging and lots of wholesome time spent :) 

also a sucker for a theme and so like why not wear something fun?? forever having fun with fitness and that truly is a game changing mindset because at the end of the day, it’s not that serious✌️

🎽: @crz_yoga tank
👖: @lskd.usa accelerate shorts
👟: @newbalance rebels

xoxo, Nat 🤍

#morningrun #morningmiles #runner #marathontraining #summerrunning #hybridtraining #runningoutfits
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what a start to the summer 🤩🌞 capped off MDW with a STUNNER of a morning run 🏃‍♀️ a weekend full of resetting, recharging and lots of wholesome time spent :) also a sucker for a theme and so like why not wear something fun?? forever having fun with fitness and that truly is a game changing mindset because at the end of the day, it’s not that serious✌️ 🎽: @crz_yoga tank 👖: @lskd.usa accelerate shorts 👟: @newbalance rebels xoxo, Nat 🤍 #morningrun #morningmiles #runner #marathontraining #summerrunning #hybridtraining #runningoutfits
3 days ago
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1/11
What did I miss?? 👀 or did anything surprise you??

The internet is wild but what’s more wild, is when something hooks… the world goes into a craze. Your reminder that not everything on the internet that blows up, you have to participate in. A lot of things get trendy but the true basics that work seem to never be trendy✌️

#hottakes #healthpropaganda #propagandapost #onlinecoach #fitnesscoach #personaltrainer #healthcoach #trendy #healthyliving
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What did I miss?? 👀 or did anything surprise you?? The internet is wild but what’s more wild, is when something hooks… the world goes into a craze. Your reminder that not everything on the internet that blows up, you have to participate in. A lot of things get trendy but the true basics that work seem to never be trendy✌️ #hottakes #healthpropaganda #propagandapost #onlinecoach #fitnesscoach #personaltrainer #healthcoach #trendy #healthyliving
1 week ago
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2/11
GIVEAWAY TIME 🥳 🏃‍♀️ 

Partnering with @everywomansmarathon to giveaway exciting sweepstakes for one lucky winner to win a trip to participate in the @everywomansmarathon in Scottsdale this upcoming November (includes hotel, airfare and race registration) & 3 secondary prize winners (race registration + swag bag!)

This run is more than just a run - it’s a marathon to celebrate how incredible women are! My running mantra is that I am strong and I am capable. And as women, I think we can all use that mantra to be on repeat more often. And in partnering with @lehighvalleydairy , we’re setting ourselves up for success with fueled, strong running bodies!

TO ENTER THE GIVEAWAY 👇
1. Comment below with your running mantra
2. Tag @everywomansmarathon in your comment 
3. Follow @everywomansmarathon 

NO PURCHASE NECESSARY, 50 U.S. (D.C.) and PR, 18+. Ends 5/30/25. See Rules in Bio for how to enter & all details. Limit 1 entry per person. Secondary Prize does not include transportation or lodging. Sponsor: MilkPEP

HOPE TO SEE YOU THERE 🤭🤩

#everywomansmarathon #ad#LehighValleyDairy #LehighValleyMilk #TeamMilk #marathongiveaway #runninggiveaway #phillyfitness #womenwhorun #fallmarathon #strongwomen #runningvlog
naturallybeingnat
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GIVEAWAY TIME 🥳 🏃‍♀️ Partnering with @everywomansmarathon to giveaway exciting sweepstakes for one lucky winner to win a trip to participate in the @everywomansmarathon in Scottsdale this upcoming November (includes hotel, airfare and race registration) & 3 secondary prize winners (race registration + swag bag!) This run is more than just a run - it’s a marathon to celebrate how incredible women are! My running mantra is that I am strong and I am capable. And as women, I think we can all use that mantra to be on repeat more often. And in partnering with @lehighvalleydairy , we’re setting ourselves up for success with fueled, strong running bodies! TO ENTER THE GIVEAWAY 👇 1. Comment below with your running mantra 2. Tag @everywomansmarathon in your comment 3. Follow @everywomansmarathon NO PURCHASE NECESSARY, 50 U.S. (D.C.) and PR, 18+. Ends 5/30/25. See Rules in Bio for how to enter & all details. Limit 1 entry per person. Secondary Prize does not include transportation or lodging. Sponsor: MilkPEP HOPE TO SEE YOU THERE 🤭🤩 #everywomansmarathon #ad#LehighValleyDairy #LehighValleyMilk #TeamMilk #marathongiveaway #runninggiveaway #phillyfitness #womenwhorun #fallmarathon #strongwomen #runningvlog
2 weeks ago
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3/11
What if the reason you feel stuck…
Isn’t that you’re not working hard enough—
It’s that you’re not fueling enough.

We see so many active women are showing up, training hard, and still not seeing the results they want.

The missing piece?
Fueling right and eating enough to support their goals—not sabotage them.

When you give your body what it actually needs:

👉 Energy comes back
👉 Muscle starts showing
👉 Progress feels possible again

You don’t need to do more.
You need to do it smarter.

DM me “FUEL 💪” if you’re ready to build a body & mind that feels as good as it looks.

#fueltofunction #strongnotskinny #naturallybeingnat #womenwholift #womensstrengthtraining #onlinecoach #nutritioncoach #hybridathlete #womenwholift #phillyfitness #fitnesscoach #philadelphiatrainer
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What if the reason you feel stuck… Isn’t that you’re not working hard enough— It’s that you’re not fueling enough. We see so many active women are showing up, training hard, and still not seeing the results they want. The missing piece? Fueling right and eating enough to support their goals—not sabotage them. When you give your body what it actually needs: 👉 Energy comes back 👉 Muscle starts showing 👉 Progress feels possible again You don’t need to do more. You need to do it smarter. DM me “FUEL 💪” if you’re ready to build a body & mind that feels as good as it looks. #fueltofunction #strongnotskinny #naturallybeingnat #womenwholift #womensstrengthtraining #onlinecoach #nutritioncoach #hybridathlete #womenwholift #phillyfitness #fitnesscoach #philadelphiatrainer
2 weeks ago
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4/11
iced coffee szn 🤩 but let’s be real, it’s always iced coffee season, I just don’t have to wear gloves outside to hold it now 😂 ANYWAYS… When I tell you this tastes better than a vanilla iced latte 😮‍💨 would also be AMAZING using the strawberry one, OOOOF. this is the obsession lately for a post workout drink or mid morning!
.
.
.
dEATS 👉 protein iced coffee 

@chamberlain cold brew + @corepower vanilla protein shake (I did about half to 3/4 of the bottle - but if you have a bigger cup/glass you could do more!) 

#naturallybeingnat #proteinicedcoffee #icedcoffee #proteincoffee #postcoffee
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iced coffee szn 🤩 but let’s be real, it’s always iced coffee season, I just don’t have to wear gloves outside to hold it now 😂 ANYWAYS… When I tell you this tastes better than a vanilla iced latte 😮‍💨 would also be AMAZING using the strawberry one, OOOOF. this is the obsession lately for a post workout drink or mid morning! . . . dEATS 👉 protein iced coffee @chamberlain cold brew + @corepower vanilla protein shake (I did about half to 3/4 of the bottle - but if you have a bigger cup/glass you could do more!) #naturallybeingnat #proteinicedcoffee #icedcoffee #proteincoffee #postcoffee
3 weeks ago
View on Instagram |
5/11
Dear Women,
You are allowed to take up space.
You are allowed to be strong, fast, driven, and sweaty.
You are allowed to chase goals that scare you.
You are allowed to feel good, not run down.

And you are allowed to do all of that in pink and colors and glitter and bows and everything feminine AF while doing hard things. 💓

Obsessed with this era of women showing their femininity + strength simultaneously. It’s something I struggled with for so long, as I wanted people to take me seriously and why would they if I was girly? Or that I couldn’t be girly if I had muscles… This change in attitude is so empowering 

This is your reminder: strength looks good on you.
Keep going. 💪🏽🫶

#StrongWomen #DearWomen #RunnerStrong #BroadStreetRun #CapableAndConfident #femalecoach #onlinecoach #womensfitnesscoach #phillyfit #healthywomen #feminineathlete
Dear Women,
You are allowed to take up space.
You are allowed to be strong, fast, driven, and sweaty.
You are allowed to chase goals that scare you.
You are allowed to feel good, not run down.

And you are allowed to do all of that in pink and colors and glitter and bows and everything feminine AF while doing hard things. 💓

Obsessed with this era of women showing their femininity + strength simultaneously. It’s something I struggled with for so long, as I wanted people to take me seriously and why would they if I was girly? Or that I couldn’t be girly if I had muscles… This change in attitude is so empowering 

This is your reminder: strength looks good on you.
Keep going. 💪🏽🫶

#StrongWomen #DearWomen #RunnerStrong #BroadStreetRun #CapableAndConfident #femalecoach #onlinecoach #womensfitnesscoach #phillyfit #healthywomen #feminineathlete
Dear Women,
You are allowed to take up space.
You are allowed to be strong, fast, driven, and sweaty.
You are allowed to chase goals that scare you.
You are allowed to feel good, not run down.

And you are allowed to do all of that in pink and colors and glitter and bows and everything feminine AF while doing hard things. 💓

Obsessed with this era of women showing their femininity + strength simultaneously. It’s something I struggled with for so long, as I wanted people to take me seriously and why would they if I was girly? Or that I couldn’t be girly if I had muscles… This change in attitude is so empowering 

This is your reminder: strength looks good on you.
Keep going. 💪🏽🫶

#StrongWomen #DearWomen #RunnerStrong #BroadStreetRun #CapableAndConfident #femalecoach #onlinecoach #womensfitnesscoach #phillyfit #healthywomen #feminineathlete
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•
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Dear Women, You are allowed to take up space. You are allowed to be strong, fast, driven, and sweaty. You are allowed to chase goals that scare you. You are allowed to feel good, not run down. And you are allowed to do all of that in pink and colors and glitter and bows and everything feminine AF while doing hard things. 💓 Obsessed with this era of women showing their femininity + strength simultaneously. It’s something I struggled with for so long, as I wanted people to take me seriously and why would they if I was girly? Or that I couldn’t be girly if I had muscles… This change in attitude is so empowering This is your reminder: strength looks good on you. Keep going. 💪🏽🫶 #StrongWomen #DearWomen #RunnerStrong #BroadStreetRun #CapableAndConfident #femalecoach #onlinecoach #womensfitnesscoach #phillyfit #healthywomen #feminineathlete
3 weeks ago
View on Instagram |
6/11
BROAD ST 2025 🏃‍♀️went in with zero expectations or goals and left with a massive PR 🤩

Safe to say this is still my favorite race. 
The crowd. The runners.
Philly is electric every time ⚡️

And just seeing 40k people out there doing the damn thing!!! Running 10 miles, whether it was your 1st or your 50th, should ALWAYS be celebrated, it’s no easy feat. Be proud! 

SAME TIME SAME PLACE NEXT YEAR? Duh 🤗

#medalmonday #broadstreetrun #phillyrunning #phillyfitness #raceday #womenwhorun #strongwomen #onlinefitnesscoach
BROAD ST 2025 🏃‍♀️went in with zero expectations or goals and left with a massive PR 🤩

Safe to say this is still my favorite race. 
The crowd. The runners.
Philly is electric every time ⚡️

And just seeing 40k people out there doing the damn thing!!! Running 10 miles, whether it was your 1st or your 50th, should ALWAYS be celebrated, it’s no easy feat. Be proud! 

SAME TIME SAME PLACE NEXT YEAR? Duh 🤗

#medalmonday #broadstreetrun #phillyrunning #phillyfitness #raceday #womenwhorun #strongwomen #onlinefitnesscoach
BROAD ST 2025 🏃‍♀️went in with zero expectations or goals and left with a massive PR 🤩

Safe to say this is still my favorite race. 
The crowd. The runners.
Philly is electric every time ⚡️

And just seeing 40k people out there doing the damn thing!!! Running 10 miles, whether it was your 1st or your 50th, should ALWAYS be celebrated, it’s no easy feat. Be proud! 

SAME TIME SAME PLACE NEXT YEAR? Duh 🤗

#medalmonday #broadstreetrun #phillyrunning #phillyfitness #raceday #womenwhorun #strongwomen #onlinefitnesscoach
BROAD ST 2025 🏃‍♀️went in with zero expectations or goals and left with a massive PR 🤩

Safe to say this is still my favorite race. 
The crowd. The runners.
Philly is electric every time ⚡️

And just seeing 40k people out there doing the damn thing!!! Running 10 miles, whether it was your 1st or your 50th, should ALWAYS be celebrated, it’s no easy feat. Be proud! 

SAME TIME SAME PLACE NEXT YEAR? Duh 🤗

#medalmonday #broadstreetrun #phillyrunning #phillyfitness #raceday #womenwhorun #strongwomen #onlinefitnesscoach
BROAD ST 2025 🏃‍♀️went in with zero expectations or goals and left with a massive PR 🤩

Safe to say this is still my favorite race. 
The crowd. The runners.
Philly is electric every time ⚡️

And just seeing 40k people out there doing the damn thing!!! Running 10 miles, whether it was your 1st or your 50th, should ALWAYS be celebrated, it’s no easy feat. Be proud! 

SAME TIME SAME PLACE NEXT YEAR? Duh 🤗

#medalmonday #broadstreetrun #phillyrunning #phillyfitness #raceday #womenwhorun #strongwomen #onlinefitnesscoach
naturallybeingnat
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•
Follow
BROAD ST 2025 🏃‍♀️went in with zero expectations or goals and left with a massive PR 🤩 Safe to say this is still my favorite race. The crowd. The runners. Philly is electric every time ⚡️ And just seeing 40k people out there doing the damn thing!!! Running 10 miles, whether it was your 1st or your 50th, should ALWAYS be celebrated, it’s no easy feat. Be proud! SAME TIME SAME PLACE NEXT YEAR? Duh 🤗 #medalmonday #broadstreetrun #phillyrunning #phillyfitness #raceday #womenwhorun #strongwomen #onlinefitnesscoach
4 weeks ago
View on Instagram |
7/11
BROAD ST WEEK 🤗⚡️ here are 5 things I’m doing to keep my body fresh but ready to go this week! 👇

1. TAPER: first race and trying to figure out what that is? simply, we are lessening intensity to avoid muscle fatigue! This means yes less workouts but more so, not hitting it hard on runs or workouts. Saturday is also a great day to do a little shakeout to keep blood flow in the body and to shake nerves!
2. NUTRITION: stick with foods that are your friend this week and that you know make you feel good, especially carbs! nerves sometimes can creep up and hit your stomach, so maybe you opt for things that are less fibrous. remember: fueled bodies are STRONG bodies! 
3. HYDRATION: and no, not just the day before 🙂 start now so you aren’t overloading it Saturday and up all night peeing 😅
4. TEST: make sure you have tested out the clothes you are wearing, shoes you’ll be running in and pre-race fuel! I’m running in new shoes so I ran in them this weekend to make sure they felt good! and lay it all out the night before - it will make you excited but also relieve some early morning wake up nerves
5. PLAN: when you go to pick up your bib, make sure you have all you need or ask questions if you are unsure on anything. have a plan for getting to the race (we all know that can be a tough one for this race specifically!) 

BONUS: the best thing someone ever told me is that sometimes nerves are actually excitement and we can’t tell the difference. be excited to go out there, experience it all and have some fun ☺️

SEE YOU THERE PHILLY 🏃‍♀️🌆

#phillyrunner #broadstreetrun #broadst10miler #phillyrunning #phillyfitness #fitnesscoach #personaltrainer #runningtips #racedaytips
naturallybeingnat
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•
Follow
BROAD ST WEEK 🤗⚡️ here are 5 things I’m doing to keep my body fresh but ready to go this week! 👇 1. TAPER: first race and trying to figure out what that is? simply, we are lessening intensity to avoid muscle fatigue! This means yes less workouts but more so, not hitting it hard on runs or workouts. Saturday is also a great day to do a little shakeout to keep blood flow in the body and to shake nerves! 2. NUTRITION: stick with foods that are your friend this week and that you know make you feel good, especially carbs! nerves sometimes can creep up and hit your stomach, so maybe you opt for things that are less fibrous. remember: fueled bodies are STRONG bodies! 3. HYDRATION: and no, not just the day before 🙂 start now so you aren’t overloading it Saturday and up all night peeing 😅 4. TEST: make sure you have tested out the clothes you are wearing, shoes you’ll be running in and pre-race fuel! I’m running in new shoes so I ran in them this weekend to make sure they felt good! and lay it all out the night before - it will make you excited but also relieve some early morning wake up nerves 5. PLAN: when you go to pick up your bib, make sure you have all you need or ask questions if you are unsure on anything. have a plan for getting to the race (we all know that can be a tough one for this race specifically!) BONUS: the best thing someone ever told me is that sometimes nerves are actually excitement and we can’t tell the difference. be excited to go out there, experience it all and have some fun ☺️ SEE YOU THERE PHILLY 🏃‍♀️🌆 #phillyrunner #broadstreetrun #broadst10miler #phillyrunning #phillyfitness #fitnesscoach #personaltrainer #runningtips #racedaytips
4 weeks ago
View on Instagram |
8/11
So excited to announce that I will be running the @everywomansmarathon in partnership with @lehighvalleydairy on Nov 16 🥳⚡️ #ad 

If you know me, you that one of my biggest passions is helping women understand they are strong enough and capable enough to do anything and everything. This marathon was designed by women, for women. Since 2022, #TeamMilk has been on a mission to champion women marathon runners - fueling athletes with the power of milk while providing female-focused running support across the country! 

I cannot wait to share my journey with you as I train for my 2nd marathon (weeee 🤩!!) and how I’ll be fueling my body to support my running & recovery! 

Big goals 🤝 Strong & fueled bodies

 #LehighValleydairy #teammilk #everywomansmarathon #womenrunners #womenempowerment #strongwomen #phillyrunner #phillyfitness
naturallybeingnat
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•
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So excited to announce that I will be running the @everywomansmarathon in partnership with @lehighvalleydairy on Nov 16 🥳⚡️ #ad If you know me, you that one of my biggest passions is helping women understand they are strong enough and capable enough to do anything and everything. This marathon was designed by women, for women. Since 2022, #TeamMilk has been on a mission to champion women marathon runners - fueling athletes with the power of milk while providing female-focused running support across the country! I cannot wait to share my journey with you as I train for my 2nd marathon (weeee 🤩!!) and how I’ll be fueling my body to support my running & recovery! Big goals 🤝 Strong & fueled bodies #LehighValleydairy #teammilk #everywomansmarathon #womenrunners #womenempowerment #strongwomen #phillyrunner #phillyfitness
1 month ago
View on Instagram |
9/11
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
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Easter weekend dump: not full of april showers for once in this month & not in fitness attire! 🙂
1 month ago
View on Instagram |
10/11
Sometimes I feel like these kind of recipes aren’t “post-able” until I realize half of us just truly need meals that make us feel good and can add to a weekly rotation ✌️

1. If you have an air fryer like mine and don’t have these liners, you need them. ASAP because the clean up is so easy 
2. Mix and match your favorite veggies, nothing is set in stone. Make it your own! My personal favorite :)
.
.
.
dEATS 👉 Air Fried Salmon Dinner

Base: rice in a rice cooker :)

Salmon: marinated in soy sauce, miso paste, ginger and umami seasoning (I honestly did this for 5 minutes but you can do longer if you have time. Still turns out delish). Add to the air fryer and air fry at 400 for 11-12 minutes (depending on size of fillets, these are about 4-5oz)

Veggies: 3/4 bag of Trader Joe’s cruciferous crunch mix, 2 mini cucumbers, 1-2 tbsp miso paste, soy sauce, small drizzle of rice vinegar & hefty spoonful of crunchy chili oil

Topped with sesame seeds and sriracha! 

#healthyrecipes #nutritioncoach #highproteinmeals #eatforstrength #dinnerideas #womenshealth #airfriedsalmon #airfryerrecipe
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Sometimes I feel like these kind of recipes aren’t “post-able” until I realize half of us just truly need meals that make us feel good and can add to a weekly rotation ✌️ 1. If you have an air fryer like mine and don’t have these liners, you need them. ASAP because the clean up is so easy 2. Mix and match your favorite veggies, nothing is set in stone. Make it your own! My personal favorite :) . . . dEATS 👉 Air Fried Salmon Dinner Base: rice in a rice cooker :) Salmon: marinated in soy sauce, miso paste, ginger and umami seasoning (I honestly did this for 5 minutes but you can do longer if you have time. Still turns out delish). Add to the air fryer and air fry at 400 for 11-12 minutes (depending on size of fillets, these are about 4-5oz) Veggies: 3/4 bag of Trader Joe’s cruciferous crunch mix, 2 mini cucumbers, 1-2 tbsp miso paste, soy sauce, small drizzle of rice vinegar & hefty spoonful of crunchy chili oil Topped with sesame seeds and sriracha! #healthyrecipes #nutritioncoach #highproteinmeals #eatforstrength #dinnerideas #womenshealth #airfriedsalmon #airfryerrecipe
1 month ago
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11/11
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